It All Starts In Here

Empowering Lives, One Workout at a Time.

About Phoenix

At Phoenix Fitness, we're more than just a gym - we're a community of passionate individuals committed to empowering each other on our fitness journeys. With a focus on inclusivity, support, and results, we provide a welcoming environment where members of all fitness levels can thrive. Our state-of-the-art facilities, expert trainers, and 24/7 access ensure that you have the tools and support you need to reach your goals, whatever they may be. Join us at Phoenix Fitness and ignite your passion for health, wellness, and personal growth.

Meet The Team

Director

Lee Stoker

Level 2 advanced kettlebell instructor
ABA boxing coach
Strength & conditioning coach
Metabolic Fitness coach
20 years experience in fitness

 

Lee is based at the Harrogate Gym.

Director & Gym Manager

Hayley Stoker

PT Instructor

Mandy Gleave

With over 12 years experience I’m able to help you achieve your goals.

My Personal Training sessions are tailored to suit your individual needs.

Improve your mobility, balance, muscle strength and joint stability, increase your flexibility, improved posture, general increase in fitness levels and wellbeing.

If you have any specific problem areas, illness or disability, I can adapt the sessions to you and your needs 😊

I can also do joint or small group sessions, if you have a friend or few who want to get fitter, healthier, leaner and stronger.

Just message or call Mandy Gleave 07720566755

 

PT Instructor

Adam Mitchell

Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer

Specialising in
Weight loss
Muscle gain
Body recomposition (build muscle, lose fat)
Beginners with little or no gym experience

As a client you will get
•⁠ ⁠A bespoke personal training plan designed to suit your specific goals and abilities
•⁠ ⁠A nutrition plan with support and advice on sticking to a diet
•⁠ ⁠Workouts to do outside of session time

You don’t have to workout six times a week to get in shape,with the right planning and support you can fit training around your life and get results. The hardest part is getting started!

To book your first session message me on 07772367555 or email me at amitchellpt@outlook.com

Boxing for Fitness Instructor

Jeremy Syms

Admin/Memberships

Matt Curley

Start Your Fitness Journey Today

Ready To Elevate Your Fitness?

Take the first step towards a healthier, stronger you by joining Phoenix Fitness today! Sign up now to unlock 24/7 access, exclusive member benefits, and a supportive community dedicated to helping you succeed.

Your fitness journey awaits at Phoenix Fitness. Let’s make every hour count.